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Track Fitness

How do you get started? 

Call us at (704)-892-0972, email us (info@crossfitlkn.com), or just drop in to set up a FREE introduction workout. You'll have the opportunity to see how the classes at CrossFit LKN are run and you'll have the opportunity to participate in a CrossFit introduction workout. Once you've completed your CrossFit introduction workout, the next step is to sign-up for our CrossFit Foundations class. 

CrossFit Foundations

The Foundations Class is required for all new CrossFit LKN members before joining our CrossFit Workout of the Day (WOD). There is no better way to prepare for the demands of CrossFit than to take our Foundations course. This course was designed by the coaches at CrossFit LKN and is unique to our facility. The foundations course consists of four (4) weeks of training with classes meeting three (3) times each week.

Membership Options

Once you have completed the CrossFit Foundations class you can join the rest of the members at CrossFit LKN for the daily WOD.  We have a number of membership options available including single use punch cards, 2 classes/week memberships, 3 classes/week memberships, and unlimited memberships.

Discounts

We offer discounts to Law-Enforcement Officers, Fire Fighters, Military (current or veterans), Teachers, and Health-care Workers.  You must provide proof of employment in one of these fields in order to be elgible for the discount.