CrossFit LKN is the premier CrossFit facility in the Huntersville, Cornelius, Davidson and North Charlotte area.  Located just off exit 25 in the Northcross Business Park, we are easily accessable to anyone in the Lake Norman area.  Over the past three years CrossFit LKN has continued to grow and expand the scope of programming and quality of instruction.

Facility

We have over 5000sq ft of training space as well as outside space for running and other activities. We have a massive variety of equipment from barbells to kettlebells, Cocept 2 Rowers to Airdynes, climbing ropes to gymnastic rings.  This quantity and variety of equipment ensures that we are never limited by class size or our imagination when creating workouts.  Additionally we have a dedicated strength training and Olympic Weighlifting area including a state-of-the-art video replay system allowing us to break-down technique movement by movement.

Philosophy of Training

We train using the CrossFit method which utilizes functional movements applied at high intensities.  The way we see it, our bodies don't move in isolation they move as a functional unit.  It follows that our training should mirror the way we move. This combination of high intensity training and compound, functional movements provides the most efficient, effective, and safe workout program created to date.

We believe that anyone who tries our program will quickly see that functional training trumps traditional weight-lifting or spending hours on cardio equipment.

Contact us or stop by today for a FREE CrossFit introduction workout!

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9825 Northcross Center Ct. • Suite R • Huntersville, NC 28078