What is crossfit?
How do I get started?
What is crossfit? |
How do I get started? |
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| Tired of the same old, boring exercise routine? CrossFit LKN has the solution. We train using functional movements at high intensity, giving you a comprehensive full-body workout in under an hour. More on crossfit>> | |
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 9825 Northcross Center Ct. Ste R Huntersville, NC.28078 Ph: 704.892.0972 |
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CrossFit in Lake Norman & Kannapolis, NCWhat We Do |
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CrossFit LKN is the permier coaching and personal training facility in the Lake Norman, Huntersville, and Kannapolis, NC area. Our goal is to provide the highest quality training and workout environment for our members. Our certified trainers strive to push clients beyond what they believe is possible. At CrossFit LKN, we believe that our training should mirror the way we move. We train clients at our gym using the CrossFit methodology, which utilizes functional movements applied at high intensities. The CrossFit training program offers a combination of high intensity training and coordinated functional movements, providing the most efficient, effective, and safe workout program created to date. If you are in the Lake Norman, Cornelius, or Kannapolis area, become a member today. Join the fitness revolution that thousands of people arond the world already have and push yourself past previously perceived limits. Burn fat and build muscle to get into the best shape of your life with CrossFit LKN! More about us>>
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There is a new baby Ruth on the way! August 26th 3-2-1-GO! Watch out CrossFit ga...There is a new baby Ruth on the way! August 26th 3-2-1-GO! Watch out CrossFit games 2030! http://t.co/OYrIFq87 Great job foundations class! http://t.co/ZOYybNvyGreat job foundations class! http://t.co/ZOYybNvy 100 burpee pull ups for time. Good job everyone! http://t.co/PMIVASX1100 burpee pull ups for time. Good job everyone! http://t.co/PMIVASX1 CrossFit LKN's current competition team! Thanks everyone for your support!CrossFit LKN's current competition team! Thanks everyone for your support! Great video dealing with flexibility and mobility in the hip and knee joint!Great video dealing with flexibility and mobility in the hip and knee joint! |
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