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February 22, 2012 Crossfit - 10:00 AM Crossfit - 6:00 AM Foundations - 7:00 AM  Our morning foundations class meets from 7:00am to 8:00am every Monday and Wednesday morning.  Everyone who is new to CrossFit must first attend our foundations course in order to be eligible to attend CrossFit classes. Crossfit - 8:00 AM Crossfit - 9:00 AM Closed - 1:00 PM Open Gym - 12:00 PM Closed - 2:00 PM Closed - 3:00 PM Open Gym - 4:00 PM Crossfit - 5:00 PM Crossfit - 6:00 PM Foundations - 7:00 PM